How to Prevent & Reverse Heart Disease
There are many causes of heart trouble. Frequently there are wrong eating
habits that cause obesity, thereby placing and extra strain on the heart. Too much salt in the diet also causes a strain on the heart by elevating the blood pressure.
Palpitation of the heart is often due to gas and fermentation in the stomach.
Most supposed “heart trouble” is Not due to actual damage to the heart muscle or valves, but rather the heart has been weakened by impure blood caused by wrong diet, lack of exercise, and poor circulation. Thus, the blood that should be circulating near the surface of the body, nourishing the skin, muscle, ect., is diverted to the inside and overburdens the digestive organs and heart.
Some forms of heart trouble may be worsened by tea, coffee, tobacco, and alcohol.
Sometimes heart trouble is caused by eating too much food made of white flour and cane sugar products. When a large amount of food is eaten that has been robbed of its life-giving properties, and since the real health-giving properties that have been refined out of the foods are those properties that strengthen our bodies and heart, the heart grows weaker and weaker.
Most heart trouble can be overcome. Salt in the diet must be severely restricted and a good reducing diet must be followed to get rid of any excess weight.
Herbal Medicine
A number of herbs are a great help in any kind of heart trouble
Tansy:
Good in heart trouble. It will check palpitation of the heart in a very short time.
“Side Effects”
It Strengthens weak veins. It’s funny that this herbs was found useful as an insect repellent. Tansy should only be taken in moderate doses ONLY though. Check the usage amount on the product you buy.
Lobelia:
Lobelia is the most powerful relaxant known among herbs. It calms stomachs, nerves, inflammations, and lungs (as in a cough).
Valerian:
Excellent nerve tonic. Very quieting and soothing. Relieves palpitation of the heart
“Side Effects”
Prevents colds and fevers. Prevents gas and stomach problems.
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